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I'm going to weigh myself every morning and log it in. it will be the only way I can keep track of it. Gave in and had dessert last night, and probably will tonight too. Big juicy steak planned for tomorrow.
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71.9 kg
Lost so far: 0.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2015:
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1645 kcal
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Fat: 75.32g | Prot: 102.84g | Carbs: 135.03g.
Breakfast: Beachbody Whey Protein Powder - Vanilla, Silk Pure Almond Milk - Original, Great Value Frozen Blueberries, Great Value Shredded Mild Cheddar Cheese, All Whites 100% Liquid Egg Whites, Egg. Lunch: Oscar Mayer Lunchables Jr. Mini Ritz, Cheddar & Ham Snack Combinations. Dinner: Pizza Hut 14" Bacon Cheese Stuffed Crust Pepperoni Pizza. more...
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2338 kcal
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Exercise:
Walking with weight (infant) - 45 minutes, Body Pump - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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