Weigh In record (no journal entry) for 02 June 2023
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77 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2709 kcal
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Fat: 64.11g | Prot: 244.89g | Carbs: 299.61g.
Breakfast: Frijoles Cocidos, San Francisco Germinado de Alfalfa, Bionda Requesón, Schär Pan Blanco Gluten Free, Ultra Organics Mezcla de Frutos Rojos, Notco Not Milk Zero Sugar, Giant Sports Proteina Whey Giant, Proteina Giant Isolate Proteina Giant Isolate, San Juan Claras de Huevo, Granvita Avena, Plátano. Lunch: Price's Queso Cottage, Champiñones, Quinoa (Cocida), Aderezo de Ensalada Ranch, Arándanos, Lechuga, Zanahoria, Jícama, Pepino (Pelado), Chayote, Queso Panela. Dinner: Ultra Organics Mezcla de Frutos Rojos, Lala Leche Deslactosada Light, Giant Sports Proteina Whey Giant, Proteina Giant Isolate Proteina Giant Isolate, San Juan Claras de Huevo, Queso Fresco, Price's Queso Cottage, La Huerta Rajas Poblanas, Frijoles Cocidos, Champiñones, Papa Cocida. Snacks/Other: Just About Foods Crema de Cacahuate Organica, Yoplait Yogurt Doble Cero Natural, Kellogg's Corn Flakes Original, Notco Not Milk Zero Sugar. more...
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Gaining 0.7 kg a Week
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mariordz_'s Weight History
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