Weigh In record (no journal entry) for 02 June 2023
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112.9 kg
Lost so far: 27.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 39.20g | Prot: 160.60g | Carbs: 102.27g.
Breakfast: ESN Isoclear Waldmeister, ESN Iso-Whey Hardcore - Chocolate, Yokebe Classic, Milbona Frische Fettarme Milch 1,5%. Lunch: Milbona Butterkäse Sahnig-Mild, Dinkelbrot. Dinner: Milbona Skyr Vanille. more...
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Losing 4.6 kg a Week
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Fit4NextLevel's Weight History
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