Weigh In record (no journal entry) for 20 July 2011
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94.0 kg
Lost so far: 1.3 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 30.51g | Prot: 45.24g | Carbs: 123.98g.
Breakfast: international delights, milk, special k. Lunch: Dressing - Mango Chipotle, Extra Light Laughing Cow, trail mix, mango, Spring mix. Dinner: Broccoli, Pub Style Chicken Breast Strips, mushrooms, fat free sour cream, Extra Light Laughing Cow. Snacks/Other: grapes. more...
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2882 kcal
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Exercise:
Resting - 6 hours, Sleeping - 8 hours, Desk Work - 9 hours, Housework - 1 hour. more...
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Losing 1.3 kg a Week
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Jenn1977's Weight History
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