Weigh In record (no journal entry) for 13 February 2015
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63 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2015:
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503 kcal
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Fat: 19.54g | Prot: 25.38g | Carbs: 53.46g.
Breakfast: Ja! Milch 1,5% Fett, Knusperone Schoko-Knusper Müsli. Lunch: Ja! Deutscher Gouda, Gutfried Putenbrust Natur, Harry Mehrkornbrötchen (70g). more...
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Losing 0.4 kg a Week
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lisa2513's Weight History
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