Gin kgo's Journal, 02 Jun 23

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Weigh In record (no journal entry) for 02 June 2023

75 kg Lost so far: 1.5 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2023:

1573 kcal

Fat: 89.60g | Prot: 61.02g | Carbs: 138.63g. Breakfast: Citron Vert, Fruit de la Passion, Banane, Delisse Yaourt à la Grecque. Lunch: Poires, Fromage de Chèvre, Bridélice Sauce Béchamel, Pain de Mie. Dinner: Carrefour Bio Saumon Fumé, Casa Azzurra Burrata. Snacks/Other: LU Goûters REM Parfum Chocolat. more...

2009 kcal

Exercise: Walking (moderate) - 5/kph - 55 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week

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Gin kgo's Journal, 02 Jun 23

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Gin kgo's Weight History