Weigh In record (no journal entry) for 02 June 2023
|
57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1558 kcal
|
Fat: 45.20g | Prot: 63.85g | Carbs: 223.63g.
Breakfast: Pistacchi, Alce Nero Marmellata di Mirtilli, Sunsweet Prugne Secche, Alpro Latte di Cocco senza Zucchero, Il Viaggiator Goloso Gallette di Grano Saraceno. Lunch: Gallo Riso Blond, Olio Extra Vergine di Oliva, Asparagi, Findus Fiori di Merluzzo. Dinner: Olio Extra Vergine di Oliva, Gallo Riso Blond , Roast Beef. Snacks/Other: Fiorentini Si & no Super Protein. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|