Weigh In record (no journal entry) for 02 June 2023
|
57.1 kg
Lost so far: 7.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 47.73g | Prot: 70.36g | Carbs: 78.13g.
Breakfast: Biscotto al Burro o Allo Zucchero, Coop Latte di Capra, Ghee. Lunch: Dal Salumiere Prosciutto Cotto Sgrassato , Coop Mozzarella Fior di Latte, Esselunga Insalata Ricca. Dinner: Fior Fiore Coop Pomodorini Datterini, Tre Mulini Freselle Integrali. Snacks/Other: Yogurt Magro al Naturale. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cicciaex's Weight History
|