Weigh In record (no journal entry) for 02 June 2023
|
96.3 kg
Lost so far: 2.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
851 kcal
|
Fat: 34.22g | Prot: 23.42g | Carbs: 117.07g.
Breakfast: Кофе с Молоком и Сахаром, Банан. Lunch: Росагрокомплекс Нуга в Молочном Шоколаде, Свинина Отварная, Мистраль Рис Басмати Отварной. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|