Weigh In record (no journal entry) for 02 June 2023
|
63.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
457 kcal
|
Fat: 24.61g | Prot: 16.63g | Carbs: 40.90g.
Breakfast: Café Instantâneo (em Pó). Lunch: Café Expresso, Pingo Doce Sumo de Laranja , Pingo Doce Mozzarela Bufala Pingo Doce, Continente Bolacha de Milho com Sal. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bentancourt's Weight History
|