kann es nicht nachvollziehen
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54.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 55.94g | Prot: 38.15g | Carbs: 52.33g.
Breakfast: Mertenbach Frische Schinken-Zwiebelmettwurst, Gekochtes Ei, Kerrygold Extra Ungesalzen, Filinchen Original, Kaffee. Lunch: Plattpfirsich. Dinner: Dulano Cabanossi, Aldi Butterkäse, Milbona Butterkäse. Snacks/Other: Kaffee, Rührkuchen. more...
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1869 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 10 minutes. more...
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Gaining 1.4 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ich schon....du bist lebendig 😅 Als ob du das nicht kennen würdest 😉
02 Jun 23 by member: sjw*
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