Weigh In record (no journal entry) for 02 June 2023
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95.8 kg
Lost so far: 19.4 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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2921 kcal
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Fat: 82.12g | Prot: 206.66g | Carbs: 310.94g.
Breakfast: Rispentomaten, Billie Green Vegane Salami mit Pfeffer, Harry Körner Balance Sandwich. Lunch: Frosta Veggie Bami Goreng, Like Meat Like Gyros, Harry Körner Balance Sandwich, Billie Green Vegane Salami mit Pfeffer. Snacks/Other: Rocka Nutrition No Whey Bar White Choco Raspberry, Rocka Nutrition Nowhey Bar Bio Choco Crisp. more...
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Gaining 0.9 kg a Week
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Maxmazin's Weight History
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