Weigh In record (no journal entry) for 02 June 2023
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79.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 29.15g | Prot: 12.55g | Carbs: 122.91g.
Breakfast: Aknaz Krem Peynir, Tam Buğday Ekmeği. Snacks/Other: Viski, Eti Gong Pops, Schweppes Bitter Lemon, Bomonti Bira, Cin, Bounty Bounty. more...
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Losing 2.1 kg a Week
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jutfadil's Weight History
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