Weigh In record (no journal entry) for 02 June 2023
|
81.2 kg
Lost so far: 2.5 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
945 kcal
|
Fat: 18.69g | Prot: 27.87g | Carbs: 161.52g.
Breakfast: Кофе, Увелка Кукурузная Каша на Воде . Dinner: Шницель Куриный, Картофельное Пюре (с Цельным Молоком). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Regina_ru's Weight History
|