Weigh In record (no journal entry) for 02 June 2023
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84.1 kg
Lost so far: 56.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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3832 kcal
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Fat: 169.19g | Prot: 133.18g | Carbs: 426.32g.
Breakfast: Schwartau Samt Bienenhelfer, Milsani High Protein Pudding Schoko, Pflaumen, Goldähren Dinkel Sandwich, Lidl Fettarme Milch, Cafet Kaffee Pads. Lunch: La Finesse Gemüse Lasagne. Dinner: Freshona Gurken Sticks, Norma Hähnchenbrustfiletstücke Klassik, BioBio Rote Bete, REWE Beste Wahl Cherry Roma Tomaten, Ofterdinger Guacamole Avocadocreme Mild, Arla Kærgården Ungesalzen, Aldi Bio Bio-Vollkorn-Dinkelbrot. Snacks/Other: Aldi Choco Peanuts, Exquisa Käsekuchen Snack. more...
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Losing 0.1 kg a Week
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pumell90's Weight History
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