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yuk bs yuk
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112 kg
Lost so far: 0 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 57.74g | Prot: 78.45g | Carbs: 178.91g.
Breakfast: Pisang, Prochiz Spready, Sari Roti Roti Gandum Tinggi Serat Pangan, Maestro Roasted Sesame Salad Dressing, Dada Ayam, Selada, Selada Daun Hijau. Lunch: Kue Lapis, Kue Putu Ayu, Dada Ayam, Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Selada Kol, Wortel Dimasak, Kembang Kol, Brokoli, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Salad Hut Swedish Meatball Salad. Snacks/Other: Pisang, Naraya Richy Cheese Corn Rice Crackers. more...
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Losing 7 kg a Week
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dara albia's Weight History
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