Weigh In record (no journal entry) for 02 June 2023
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58.7 kg
Lost so far: 0 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 56.23g | Prot: 88.36g | Carbs: 106.30g.
Lunch: 蘋果, 水煮蛋, Kirkland 帶尾特大生蝦仁, 地瓜, 空心菜. Dinner: Costco 科克蘭無調味綜合堅果, 小玉西瓜, 大漢 嫩豆腐, 水煮蛋, 水煮蛋. Snacks/Other: 7-11 冰濃粹美式咖啡. more...
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Gaining 7 kg a Week
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Rex_____'s Weight History
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