Weigh In record (no journal entry) for 01 June 2023
|
77.1 kg
Lost so far: 44.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1859 kcal
|
Fat: 81.13g | Prot: 80.74g | Carbs: 200.03g.
Breakfast: Nature Valley Sweet & Salty Nut Chocolat Noir et Mélange de Noix, Pêches, Gillot Camembert de Normandie au Lait Cru, Herta Jambon Fumé, Cyril Pinabel Pain aux Fruits Montagnard , Pain au Levain. Lunch: Bonne Maman Rhubarbe et Yaourt, E. Graindorge Crème Fraîche Épaisse, Pâtes (Cuites), Céréal Bio Tendres Carrés de Blé Aubergine, Poivron, Basilic, Asperge Cuite (à Partir de Frais). Dinner: Nuii Almond & Java Vanilla, Colona Sauce Pitta Kebab, Florette Batavia, Oignons, Tomates, La Boulangère Pain Pita, Viande de Dinde (Cuite, Rôtie). Snacks/Other: Siggi's Skyr Framboise (140g), Ferrero Tronky, Auchan Dattes Medjoul , LU Petit Beurre. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lolotte6873's Weight History
|