Weigh In record (no journal entry) for 01 June 2023
|
69.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
805 kcal
|
Fat: 13.53g | Prot: 7.94g | Carbs: 166.70g.
Dinner: Огурец (с Кожурой), Гречка Отварная. Snacks/Other: Lipton Холодный Чай с Лимоном, Bounty Bounty , Добрый Кола. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
барсик тв's Weight History
|