Weigh In record (no journal entry) for 01 June 2023
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74.8 kg
Lost so far: 2.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 33.17g | Prot: 42.17g | Carbs: 140.15g.
Breakfast: Optavia Creamy Double Peanut Butter Crisp Bar, Maple Grove Farms Sugar Free Maple Syrup, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Yoplait Oui French Style Yogurt - Black Cherry. Dinner: Libby's Organic Garbanzo Beans, Taylor Farms Everything Chopped Salad, Lean Cuisine Sweet & Spicy Korean-Style Beef. Snacks/Other: Carrots, Kroger Unsweetened Applesauce (4 oz). more...
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Losing 1.3 kg a Week
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Claire Herstein's Weight History
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