Weigh In record (no journal entry) for 01 June 2023
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49.7 kg
Lost so far: 4.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 7.43g | Prot: 10.05g | Carbs: 69.48g.
Lunch: Простоквашино Сметана 15%, Капуста, Зеленый Лук, Пятерочка Помидоры, Огурец (с Кожурой). Dinner: Лента Клубника Свежая. Snacks/Other: Дикси Нектарины, Лента Клубника Свежая. more...
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Losing 34.3 kg a Week
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