Weigh In record (no journal entry) for 01 June 2023
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49 kg
Lost so far: 5.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 35.08g | Prot: 25.40g | Carbs: 156.77g.
Breakfast: Савушкин Продукт Творожок Вишня. Lunch: Брест Литовск Сметана 26%, Смак Вареники с Картофелем. Dinner: Пышкейк Паровой Бисквит, Lay's Чипсы из Печи Нежный Сыр с Зеленью. more...
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Losing 1.6 kg a Week
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