Weigh In record (no journal entry) for 01 June 2023
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3681 kcal
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Fat: 107.28g | Prot: 163.27g | Carbs: 508.02g.
Breakfast: Gymbeam Burro di Arachidi Crunchy , Tastino American Style Sandwich. Lunch: Pane Bianco, Scottona Hamburger di Bovino Scottona, De Cecco Tubetti Lisci. Dinner: Olio Extra Vergine di Oliva, Pane Bianco, Petto di Pollo, Carne. Snacks/Other: Myprotein Maltodestrine, Olio Extra Vergine di Oliva, Patatine Fritte, Cioffi Provola, Farina Bianca. more...
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Gaining 9.1 kg a Week
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antonio-panico's Weight History
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