Weigh In record (no journal entry) for 17 March 2022
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 73.14g | Prot: 64.84g | Carbs: 239.81g.
Breakfast: Tavuklu Pilav, Haşlanmış Yumurta. Lunch: Nescafe 3 Ü 1 Arada, Gözleme, Eti Lifalif Yulaf Ezmesi. Dinner: Pişmiş Pancar (Taze Olandan), Salçalı Makarna, Salçalı Makarna. Snacks/Other: Çerezya Fıstık, Ceviz. more...
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paxithan's Weight History
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