Weigh In record (no journal entry) for 01 June 2023
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79.9 kg
Lost so far: 16.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 30.12g | Prot: 110.78g | Carbs: 1.12g.
Breakfast: Daging Paha Ayam (Ayam Pedaging), Telur Rebus. more...
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Losing 0.7 kg a Week
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ex96otw65's Weight History
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