Weigh In record (no journal entry) for 27 May 2023
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67.0 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 13.26g | Prot: 38.94g | Carbs: 87.34g.
Breakfast: Galbusera Buoni Così con Latte Intero e Farina Integrale, Pumpernickel Pane, Fage Yogurt Greco Total 0%. Lunch: Dulano Petto di Tacchino, Insalata Mista Verde, Pomodorini, Buitoni Crostino Dorato, Carote, Pizza Bianca. Snacks/Other: Banana, Esselunga Mandorle Sgusciate. more...
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Gaining 7.3 kg a Week
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