Weigh In record (no journal entry) for 01 June 2023
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83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 3.64g | Prot: 31.50g | Carbs: 43.47g.
Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Wortel, Buncis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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steady weight
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