Weigh In record (no journal entry) for 01 June 2023
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102 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1417 kcal
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Fat: 56.05g | Prot: 62.32g | Carbs: 170.05g.
Breakfast: Banana, Milk, Peanut Butter, Oatmeal, Strawberries. Lunch: Cod Liver Fish Oil , Eti Etimek , Boiled Egg, Sweet Potato (Without Skin, Cooked, Boiled) , Yogurt. Dinner: Red Bull Red Bull. more...
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2878 kcal
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Exercise:
Gym workout - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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BaselDalati's Weight History
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