Weigh In record (no journal entry) for 01 June 2023
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70.8 kg
Lost so far: 6.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 35.83g | Prot: 56.25g | Carbs: 39.07g.
Breakfast: Pilos Proviact 1%. Lunch: Помидоры Черри, Pilos Trappist Cheese, Nautica Cold Smoked Salmon . Dinner: Абрау-Дюрсо Брют. Snacks/Other: Delicados Nachos с Сыром, Bombbar Протеиновый Батончик, Nautica Norwegian Smoked Salmon , Яблоко Зеленое. more...
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Gaining 0.2 kg a Week
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DustyCo0kie's Weight History
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