Weigh In record (no journal entry) for 01 June 2023
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70.1 kg
Lost so far: 22.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 0.83g | Prot: 34.43g | Carbs: 41.41g.
Breakfast: Esselunga Fiocchi di Frumento Integrali, Pesca Noce, Fage Yogurt Greco Total 0%. more...
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Losing 1.4 kg a Week
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Emilio C's Weight History
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