Weigh In record (no journal entry) for 01 June 2023
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110.9 kg
Lost so far: 13.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 10.82g | Prot: 35.47g | Carbs: 63.84g.
Breakfast: Куриные Голени с Кожей, Куриный Бульон, Арбуз. Lunch: Арбуз, Кефир 1%, Меридиан Крабовые Палочки Фудзи Краб. Dinner: Кефир 1%, Меридиан Крабовые Палочки Классика. more...
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Losing 3.5 kg a Week
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