Weigh In record (no journal entry) for 01 June 2023
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65.2 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 60.22g | Prot: 49.43g | Carbs: 145.28g.
Breakfast: Erdbeeren. Lunch: Havita Gartensalat mit Vinaigrette-Dressing, Lidl Pizzaecke, Bofrost Backofen-Kroketten, Thermomix Rahmsauce, Geröstete, Gegrillte oder Gebackene Hähnchenbrust. Dinner: Erdbeeren, Weizenbrötchen, Der Beck Quarkschnecke. Snacks/Other: Getrocknete Mango. more...
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1953 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 8 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 10 hours and 52 minutes, Sleeping - 8 hours, Desk Work - 3 hours. more...
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Gaining 0.8 kg a Week
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 Comments
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chicaenchanclas's Weight History
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