Weigh In record (no journal entry) for 01 June 2023
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62.2 kg
Lost so far: 12.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 59.43g | Prot: 151.63g | Carbs: 152.18g.
Breakfast: Простоквашино Сметана 15%, Экомилк Масло Сливочное 82,5%, С.Пудовъ Мука Рисовая, Яйцо, Свитлогорье Творог 2%. Lunch: Петелинка Куриная Грудка без Кожи, Просто Гречка. Dinner: Петелинка Куриная Грудка без Кожи, Просто Гречка, Савушкин Продукт Творог Нежный 0%. Snacks/Other: Snaq Fabriq Milky Chocolate. more...
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Gaining 3.5 kg a Week
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