Weigh In record (no journal entry) for 01 June 2023
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 102.80g | Prot: 57.90g | Carbs: 195.84g.
Breakfast: Badem, FitNut Şekersiz Fıstık Ezmesi , Aroha %100 Bitter Çikolata, Muz, Yulaf Lapası. Lunch: Muz, Tam Buğday Ekmeği. Snacks/Other: Tadım Tuzsuz Kavrulmuş Kabak Çekirdeği, Çikolata, Badem, Yeşil Elma. more...
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1678 kcal
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Exercise:
Sleeping - 7 hours and 21 minutes, Resting - 16 hours and 38 minutes, High Intensity Interval Training (HIIT) - 1 minute. more...
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Losing 1.1 kg a Week
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Fearless...'s Weight History
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