Weigh In record (no journal entry) for 13 February 2015
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117.8 kg
Lost so far: 32.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2015:
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1090 kcal
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Fat: 61.04g | Prot: 113.92g | Carbs: 17.60g.
Breakfast: Blumenkohl, Ja! Frischkäse Doppelrahmstufe, Lachsfilet. Lunch: REWE Beste Wahl Gouda Holland Jung, Hüttenkäse, Ei, Oliven, REWE Beste Wahl Cherry Roma Tomaten, Thunfisch in Wasser (Konserviert). more...
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Losing 1.4 kg a Week
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GeroTech's Weight History
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