Weigh In record (no journal entry) for 01 June 2023
|
65 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1094 kcal
|
Fat: 43.64g | Prot: 52.90g | Carbs: 129.88g.
Breakfast: Ghee, Amul Fresh Paneer, Egg (Whole) , Amul Cheese Slice, Brown Bread. Lunch: Roti, Ghee, Arhar Dal, Sabji. Snacks/Other: Mother Dairy Cheese Spread, Brown Bread. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ShitijAgrawal's Weight History
|