Weigh In record (no journal entry) for 01 June 2023
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86 kg
Lost so far: 3.2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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2264 kcal
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Fat: 117.96g | Prot: 141.66g | Carbs: 157.47g.
Breakfast: Spiegelei, Gut & Günstig Delikatess Bacon. Lunch: Buttercremetorte. Dinner: Burrito mit Hühnerfleisch, Bohnen und Käse, K-Classic Hähnchenbrustfilet Paniert. Snacks/Other: ESN Crank. more...
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Losing 0.7 kg a Week
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Dana Eff's Weight History
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