|
🤨
|
87.7 kg
Lost so far: 47.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1494 kcal
|
Fat: 49.38g | Prot: 195.37g | Carbs: 67.42g.
Breakfast: Kohlrabi, Gutes Land Handkäse, Roi De Trefle Weichkäse mit Joghurtkulturen, Rote Paprika, Milsani High Protein Pudding Vanille, Aldi Datteltomaten, Könecke Bockwurst, Gut & Günstig Mozzarella Leicht. Dinner: Gut & Günstig Speise Quark Magerstufe, WellMix Whey Protein Vanille, Lidl Sauerkirschen Tiefgefroren. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, Kaffee, TiP Süßstoff Tabletten. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian486's Weight History
|