Weigh In record (no journal entry) for 01 June 2023
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63.5 kg
Lost so far: 7.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 34.22g | Prot: 33.61g | Carbs: 212.11g.
Breakfast: Куриные Крылышки с Кожей (Запеченные), Hochland Сыр Творожный Сливочный Almette, Лаваш, Kronenbourg Blanc Fruits Rouges, Hoegaarden Пиво , Apps Сидр Грейпфрут, Garage Пиво. more...
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Losing 2.1 kg a Week
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