Weigh In record (no journal entry) for 01 June 2023
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78.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 65.65g | Prot: 54.26g | Carbs: 136.19g.
Breakfast: Starbucks Butter Croissant. Lunch: Sambal Matah, Garam, Kecambah, Telur Asin, Tumis Kangkung, Tumis Kacang Panjang dan Tempe, Fukumi Nasi Porang. Dinner: Telur Asin, Nasi Putih. Snacks/Other: Rujak Buah, Salak. more...
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Losing 0.7 kg a Week
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Dillatyas's Weight History
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