Weigh In record (no journal entry) for 01 June 2023
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77.5 kg
Lost so far: 6.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 41.39g | Prot: 55.55g | Carbs: 83.65g.
Breakfast: Jagung Rebus. Lunch: Kerupuk Makanan Ringan, Nasi Putih, Sayur Lodeh. Dinner: Bakso dengan Saus (Campuran). more...
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Losing 0.4 kg a Week
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grereddevil's Weight History
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