Weigh In record (no journal entry) for 01 June 2023
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76.1 kg
Lost so far: 6.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 55.39g | Prot: 60.62g | Carbs: 80.01g.
Breakfast: Кофе, Сыр Домашний. Lunch: Гуляш из Говядины, Сыр Домашний, Вареное Яйцо. Dinner: Food Master Ряженка, Додо Пицца Сырная Пицца. more...
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Losing 1.4 kg a Week
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mira anidor's Weight History
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