magalitius's Journal, 31 May 23

Weigh In record (no journal entry) for 31 May 2023
58.4 kg Lost so far: 7.6 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2023:
1135 kcal Fat: 39.21g | Prot: 137.45g | Carbs: 59.21g.   Breakfast: Banana, Yema de Huevo, Dia Lomitos de Atún al Natural, Clara de Huevo. Lunch: Orali Soja Texturizada , Finlandia Queso Untable Clasico, Clara de Huevo, Huevo. Dinner: Huevo, Merluza Plancha. Snacks/Other: Barrita de proteina. more...
1594 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week



     
 

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magalitius's Weight History


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