Weigh In record (no journal entry) for 01 June 2023
|
66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
2094 kcal
|
Fat: 68.47g | Prot: 35.20g | Carbs: 273.94g.
Breakfast: Paroti Roti Isi Krim Meses, Teh Manis. Lunch: Indomie Mi Goreng, 1 Sdm Nasi Putih. Dinner: Kerupuk Putih, Soto Ayam, 1 Sdm Nasi Putih. Snacks/Other: Jus Alpukat, Wings Food Top Coffee Gula Aren, Monde Monde Snack Gold, KFC Tropical Float. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blanco99's Weight History
|