Weigh In record (no journal entry) for 01 June 2023
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52.3 kg
Lost so far: 35.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 48.41g | Prot: 77.50g | Carbs: 179.06g.
Breakfast: Telur Rebus, Gula Pasir, Pakcoy, Dendeng Sapi, Potongan Daging Babi Goreng, Nasi Putih. Dinner: Gula Pasir, Pakcoy, Dendeng Sapi, Dada Ayam Mentah dengan Kulit, Nasi Putih. Snacks/Other: Croissant Coklat, Starbucks Americano (Grande), Kacang Hijau Mentah, Pepaya, Belimbing. more...
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Losing 1.4 kg a Week
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hannaoviliafayola's Weight History
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