Weigh In record (no journal entry) for 31 May 2023
|
53.4 kg
Lost so far: 4.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 25.48g | Prot: 45.55g | Carbs: 112.95g.
Breakfast: Сыр Российский, Нектарины, Печенья, Зеленый Чай, Овсяная Каша на Воде. Lunch: Barilla Girandole N.34. Dinner: Огурец (без Кожуры), Индилайт Котлета Натуральная Индейка. Snacks/Other: Пикник Окрошка Овощная с Колбасой. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katy8804's Weight History
|