Weigh In record (no journal entry) for 31 May 2023
|
86.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 36.64g | Prot: 55.29g | Carbs: 103.25g.
Breakfast: Salatalık, Kırmızı Domates, Susamlı Simit, Doğal Peynir, Haşlanmış Yumurta. Lunch: Barilla Tam Bugday Makarna , Pişmiş Mantar (Pişirilirken Yağ Eklenmemiş). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barisgizem1405's Weight History
|