Weigh In record (no journal entry) for 31 May 2023
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71.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 50.75g | Prot: 56.88g | Carbs: 196.00g.
Breakfast: Alpro Non È Latte Light, Mango, Pam Panorama Yogurt Intero Bianco, Crownfield Special Flakes Classic. Lunch: Auchan Olio Extravergine di Oliva , Milbona Scamorza Affumicata, Carote, Le Naturelle Uova Bio, Patate Crude. Dinner: Auchan Olio Extravergine di Oliva , Bonduelle Coccole Broccoli e Carote, Rummo Lumachine N°39. Snacks/Other: Esselunga Albicocche, Mr. Day Muffin con Gocce di Cioccolato. more...
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Losing 0.3 kg a Week
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