Weigh In record (no journal entry) for 31 May 2023
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103.8 kg
Lost so far: 11.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 47.53g | Prot: 77.09g | Carbs: 86.40g.
Breakfast: Milbona Leichter Körniger Frischkäse, BioBio Kokos-Reisdrink, Gefrorene Blaubeeren, Olivenöl, Rote Kidneybohnen (Konserviert), Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), Leinsaat, Haferflocken, Chia-Samen, Trocken Geröstete Sonnenblumenkerne Geschält, Walnüsse. more...
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Gaining 1.1 kg a Week
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Annemädchen's Weight History
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