Weigh In record (no journal entry) for 31 May 2023
|
103.8 kg
Lost so far: 11.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1074 kcal
|
Fat: 47.53g | Prot: 77.09g | Carbs: 86.40g.
Breakfast: Milbona Leichter Körniger Frischkäse, BioBio Kokos-Reisdrink, Gefrorene Blaubeeren, Olivenöl, Rote Kidneybohnen (Konserviert), Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), Leinsaat, Haferflocken, Chia-Samen, Trocken Geröstete Sonnenblumenkerne Geschält, Walnüsse. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annemädchen's Weight History
|