Weigh In record (no journal entry) for 31 May 2023
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72.7 kg
Lost so far: 0.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 27.51g | Prot: 43.11g | Carbs: 84.67g.
Breakfast: Ati Latte Iogurte Natural Integral, Pura Vida Whey Protein Sabor Framboesa. Lunch: Forno de Minas Pão de Queijo Tradicional, Peito de Frango, Zona Sul Pão Santa Monica, Homus. more...
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Losing 0.3 kg a Week
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janisebs's Weight History
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